Weigh In record (no journal entry) for 01 April 2022
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98.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 47.03g | Prot: 47.11g | Carbs: 120.04g.
Lunch: Chicken Soup, Amy's Organic Chunky Tomato Bisque. Dinner: Lensi Black Bean Pasta, Gardein Plant Based Ground Be’F, Avocado Vegetable Oil. Snacks/Other: Theo Chocolate Coconut 70% Dark Chocolate. more...
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Losing 3.8 kg a Week
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João Batista's Weight History
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