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jbjibby
Journal
02 Jul 14
jbjibby's Journal, 02 Jul 14
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Weigh In record (no journal entry) for 02 July 2014
154.2 kg
Lost so far:
0 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2014:
700 kcal
Fat: 29.00g | Prot: 63.00g | Carbs: 48.00g.
Breakfast:
McDonald's Bacon, Egg & Cheese Biscuit (Regular).
Lunch:
Jack Link's Original Beef Jerky (Package).
more...
4040 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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jbjibby's Weight History
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