Weigh In record (no journal entry) for 01 April 2022
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83.3 kg
Lost so far: 15.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 38.22g | Prot: 35.07g | Carbs: 142.42g.
Breakfast: Swiss Cheese, Fruit Salad (without Citrus Fruits), Whole Milk, Water, Coffee, Rye Bread. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Spaghetti. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 7.0 kg a Week
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Pearsall30-34's Weight History
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