Weigh In record (no journal entry) for 01 April 2022
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60.5 kg
Lost so far: 6.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 120.69g | Prot: 54.75g | Carbs: 82.39g.
Breakfast: Kerrygold Cheddar, Mandeln. Lunch: Salakis Feta Natur, Birkenhof Möhrengemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Carat Croutons Pinienkerne, REWE Sonnenmais, Ja! Mozzarella, Sonnenblumenöl, Knorr Salatkrönung, Ja! Schmand, Eisbergsalat. more...
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Losing 0.2 kg a Week
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