Weigh In record (no journal entry) for 02 July 2014
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121.4 kg
Lost so far: 24.2 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 91.42g | Prot: 81.59g | Carbs: 19.95g.
Breakfast: Whole Foods Market Liquid Stevia Drops, Coffee (Brewed From Grounds), Kraft Cool Whip Sugar Free, Atkins Atkins Bacon Scramble. Lunch: Taco Bell Taco No Shell, Pepsi Diet Pepsi. Dinner: Beef Steak, Bertolli Olive Oil, Kroger Fresh Selections Broccoli Slaw, Zucchini. more...
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Losing 2.5 kg a Week
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