Weigh In record (no journal entry) for 01 April 2022
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70.2 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 41.82g | Prot: 59.71g | Carbs: 118.01g.
Breakfast: Kaffee mit Milch, Chia-Samen, Erdbeeren, Gutes Land Fettarmer Joghurt 1,5%. Lunch: funny-frisch Kessel Chips Salt & Vinegar, Choceur Belgische Pralinen, TiP Hühner Suppentopf. Dinner: Aldi Hinterkochschinken, Bresso Feine Kräuter, Meggle Butter Alpenzart, Stadtbäckerei Junge Vollkornbrötchen, Chia-Samen, Milbona Skyr Vanille. Snacks/Other: Haribo Weiße Mäuse. more...
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Losing 0.1 kg a Week
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silolimaru's Weight History
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