Weigh In record (no journal entry) for 01 April 2022
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64.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 88.67g | Prot: 80.48g | Carbs: 233.05g.
Breakfast: Bofrost Osterhase, Alpro Hafermilch , Kaffee, Butter, Laugenstange. Lunch: Lasagne mit Fleisch. Dinner: Kroketten, Hühnchen (Paniert und Gebraten), Gemischter Salat mit Dressing. Snacks/Other: Erdbeersekt, Sahnekuchen, WellMix 33% Protein Peanut Caramel. more...
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Losing 0.7 kg a Week
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Pusteblume2307's Weight History
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