Weigh In record (no journal entry) for 01 April 2022
|
72.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 21.08g | Prot: 41.08g | Carbs: 174.71g.
Breakfast: Зеленая Линия Отруби Хрустящие Овсяные, Овсяная Каша на Воде. Lunch: O'Keich Отруби Овсяные. Dinner: Вареное Яйцо, Огурец (с Кожурой), Помидоры. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|