Weigh In record (no journal entry) for 01 April 2022
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62.2 kg
Lost so far: 5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 45.03g | Prot: 57.74g | Carbs: 98.62g.
Breakfast: Mister Choc Choco Duo, Lidl Milchbrötchen, Senseo Guten Morgen Kaffee, Zucker, Milfina Milch 1,5% Fett. Lunch: Garnele, Iglo Rahm-Spinat der mit dem Blubb, Combino Spaghetti (Gekocht) . Dinner: Sucuk, Rührei. more...
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Losing 1.4 kg a Week
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