Weigh In record (no journal entry) for 29 March 2022
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 93.06g | Prot: 108.37g | Carbs: 226.41g.
Breakfast: 香蕉, 三元 风味酸牛奶. Lunch: 煮鸡蛋, 三元 脱脂鲜牛奶, 水果麦片. Dinner: 凉皮. Snacks/Other: 蜂蜜, 三元 脱脂鲜牛奶, 康比特 乳清蛋白粉, 黄飞红 花生. more...
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Losing 1.7 kg a Week
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xiaolei.tien's Weight History
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