hatice.tuerker's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
69.3 kg Lost so far: 1.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
356 kcal Fat: 17.91g | Prot: 15.75g | Carbs: 29.10g.   Breakfast: Rama Rama mit Butter, Ströck Roggenbrot, Ja Natürlich Feta, Chef Menü Rucola Salat, Radieschen, Cocktailtomaten, Spiegelei. Snacks/Other: Zurück Zum Ursprung Murauer Bergbauern Milch, Govinda Chia Samen. more...
Losing 1.2 kg a Week

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hatice.tuerker's Weight History


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