MissySwiss's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
114 kg Lost so far: 12.3 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
1027 kcal Fat: 24.28g | Prot: 99.73g | Carbs: 99.14g.   Breakfast: Kaffee mit Milch. Lunch: Coop Pouletbrust, Eisbergsalat, Rote Beete, Salatgurke, Gekochtes Ei, Migros Bratbutter, Thomy 0% Fett. Dinner: Erdbeeren, Milch 1,5%, Migros Vollkorn Haferflocken, Whey Protein, Flohsamenschalen, BCM Cocos Shake. Snacks/Other: Kaffee mit Milch. more...
3242 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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MissySwiss's Weight History


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