Weigh In record (no journal entry) for 01 April 2022
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114 kg
Lost so far: 12.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 24.28g | Prot: 99.73g | Carbs: 99.14g.
Breakfast: Kaffee mit Milch. Lunch: Coop Pouletbrust, Eisbergsalat, Rote Beete, Salatgurke, Gekochtes Ei, Migros Bratbutter, Thomy 0% Fett. Dinner: Erdbeeren, Milch 1,5%, Migros Vollkorn Haferflocken, Whey Protein, Flohsamenschalen, BCM Cocos Shake. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.2 kg a Week
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MissySwiss's Weight History
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