Weigh In record (no journal entry) for 01 April 2022
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 50.51g | Prot: 122.60g | Carbs: 159.52g.
Breakfast: Un Attimo Barretta Proteica al Cacao, Myprotein Impact Whey Protein Mocha, Alesto Nocciole, Oro Saiwa Biscotti, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Milkeria Yogurt Greco 0%, Eurospin Mandorle Sgusciate, Lidl Tagliata di Petto di Pollo, OK Bio Gallette di Mais. Dinner: Pane Bianco, Bontà Divina Profiteroles, Lidl Tagliata di Petto di Pollo, Zucca Cotta. Snacks/Other: My Bio Minigallette di Mais al Rosmarino, Myprotein Impact Whey Protein Cinnamon Danish, OK Bio Gallette di Mais. more...
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Losing 4.9 kg a Week
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Francescasbert's Weight History
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