Weigh In record (no journal entry) for 01 April 2022
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61.8 kg
Lost so far: 16.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 11.65g | Prot: 29.42g | Carbs: 37.16g.
Breakfast: Bio Max Биокефирный 1%, Now Foods Омега 3-6-9, Иван-Поле Сироп Клубника, О Самом Главном Зеленый Кофе с Имбирем. Lunch: Bio Max Биокефирный 1%. Dinner: Черное Море Сироп Лайт. more...
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Losing 1.2 kg a Week
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Верба 35's Weight History
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