Weigh In record (no journal entry) for 01 April 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 65.49g | Prot: 71.51g | Carbs: 260.65g.
Breakfast: DM Bio Lindenhonig, Lidl Weizenbrötchen (Backware Frisch), Kania Gemüse-Brühe, Lidl Weizenbrötchen (Backware Frisch). Lunch: Real Quality Schokostreusel Milchschokolade, Apfel, Karls Erdbeertraum Marmelade, Vita2you Bio Magermilchpulver, Lineavi Inulinpulver, K-Classic Milch 1,5%, Globus Blattspinat, Spiegelei ohne Fett, Pellkartoffeln. Dinner: Mestemacher Karotten Eiweißbrot, Alpro Cooking Light, Zwiebeln, Kürbissuppe. Snacks/Other: Corny Milch Dark & White, Milka Naps Mix, Filinchen Vital, Nudossi Nuss-Nougat-Creme, Nudeln (Gekocht). more...
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Gaining 0.7 kg a Week
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