sad_sadler's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
73.8 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
2495 kcal Fat: 100.17g | Prot: 132.99g | Carbs: 263.67g.   Breakfast: Albume d'uovo, Pane Multicereali, Melone Bianco, McDonald's Mini Muffin Cioccolato Bianco, Ananas, Melone. Lunch: Coop Cioccolato Fondente Extra, Roadhouse Caesar Salad, Condimento per Caesar Salad. Dinner: Roadhouse Cheeseburger, Burger King Oreo Shake. more...
3223 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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sad_sadler's Weight History


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