Weigh In record (no journal entry) for 01 April 2022
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60.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 1.99g | Prot: 19.44g | Carbs: 32.20g.
Breakfast: Le Fruttine Frutti Rossi Essiccati , Milbona Skyr Lampone, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 1.4 kg a Week
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