Weigh In record (no journal entry) for 02 July 2014
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99.3 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 66.97g | Prot: 86.84g | Carbs: 229.41g.
Breakfast: Aldi Oaties Biscuit, Aldi Titan, Snackrite Cheese & Onion Crisps, Sainsbury's Cheddar Cheese, Tesco Oat Cakes, Baked Beans, Sugar, Coffee with Milk. Lunch: Brooklea Light Fat Free Natural Yogurt, Blueberries, Orange. Dinner: Kershaws Pork Dinner. more...
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Losing 6.4 kg a Week
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MrMarcus's Weight History
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