sandra1970's Journal, 25 Apr 11

had the wrong amount in there before :(
110.5 kg Lost so far: 6.2 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2011:
1253 kcal Fat: 95.26g | Prot: 82.65g | Carbs: 16.84g.   Breakfast: baking powder, cinnamon, milled flax seed, hill country fair breakfast sausage, egg, Scrambled Egg. Lunch: newmans spicy ranch dressing,  pork, Parmesan Cheese (Low Sodium), chicken. Snacks/Other: celery, iceberg lettece, chives. more...
Losing 0.1 kg a Week

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sandra1970's Weight History


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