had the wrong amount in there before :(
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110.5 kg
Lost so far: 6.2 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 95.26g | Prot: 82.65g | Carbs: 16.84g.
Breakfast: baking powder, cinnamon, milled flax seed, hill country fair breakfast sausage, egg, Scrambled Egg. Lunch: newmans spicy ranch dressing, pork, Parmesan Cheese (Low Sodium), chicken. Snacks/Other: celery, iceberg lettece, chives. more...
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Losing 0.1 kg a Week
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sandra1970's Weight History
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