rnovitafahmi's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
60.7 kg Lost so far: 21.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
334 kcal Fat: 7.85g | Prot: 32.01g | Carbs: 31.04g.   Breakfast: Nasi Putih, 1. Pepes ayam. more...
Losing 0.4 kg a Week

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rnovitafahmi's Weight History


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