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Alhamdulillah Masya Allah 🥰💞💪
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91.3 kg
Lost so far: 31.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 42.93g | Prot: 107.84g | Carbs: 107.41g.
Breakfast: Telur Goreng, Nasi Putih (Butir-Sedang, Dimasak), Bakso Ayam. Lunch: KFC Original Recipe Chicken, Uleg Sambal Pedas, ABC Kecap Manis, Kubis, Nasi Putih (Butir-Sedang, Dimasak). Dinner: KFC Original Recipe Chicken, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Goldenfil Choco Crunchy, Alpukat. more...
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2285 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Fiiiiiiiiiiiiii04's Weight History
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