Weigh In record (no journal entry) for 31 March 2022
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56.7 kg
Lost so far: 11.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 53.37g | Prot: 53.91g | Carbs: 182.73g.
Breakfast: Miel, Alpura Leche Deslactosada, Granvita Avena, Tortillas de Maíz, Frijoles Cocidos, Bistec de Res a la Mexicana. Lunch: Nutrioli Aceite de Soya, D'Gari Gelatina de Agua, Zanahoria, Piña. Dinner: Gamesa Galletas Marias, Marinela Mini Gansito. Snacks/Other: Torta de Pierna. more...
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Losing 2.8 kg a Week
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 Comments
Felicidades, cada kilo es un gran logro!!
31 Mar 22 by member: YunyPonce79
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01 Apr 22 by member: MísterPaz
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MísterPaz's Weight History
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