Weigh In record (no journal entry) for 30 March 2022
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 24.55g | Prot: 147.24g | Carbs: 147.84g.
Breakfast: ВкусВилл Белок Яичный, ВкусВилл Яйцо Куриное Домашнее. Lunch: ВкусВилл Булгур, ВкусВилл Индейка Охлажденная. Dinner: Optimum Nutrition 100% Whey Gold Standard - Natural. more...
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steady weight
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nikitadavydovsky's Weight History
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