Weigh In record (no journal entry) for 31 March 2022
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92 kg
Lost so far: 3.6 kg.
Still to go: 92 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 72.56g | Prot: 37.85g | Carbs: 83.45g.
Lunch: Starbucks Izgara Tavuklu Salata. Dinner: Aknaz Tost Peyniri, Beyaz Peynir, Zeytinyağlı Bamya, Nohut Yemeği. Snacks/Other: Dondurma. more...
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Losing 7 kg a Week
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birdostunuzum's Weight History
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