Weigh In record (no journal entry) for 31 March 2022
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 34.95g | Prot: 124.99g | Carbs: 160.49g.
Breakfast: Alesto Nocciole, Penny Market Crackers, Myprotein Impact Whey Protein Cinnamon Danish, Eurospin Mandorle Sgusciate, Myprotein Gluten Free Rolled Oats, Le Naturelle Albume d'uovo. Lunch: Alesto Nocciole, Myprotein Impact Whey Protein Cinnamon Danish, Lidl Tagliata di Petto di Pollo, Conad Fagioli Borlotti. Dinner: Myprotein Impact Whey Protein Mocha, Milk Fiocchi di Latte con Yogurt Light, Alesto Nocciole, OK Bio Gallette di Mais, Fior di Pasta Gnocchetti di Patate. Snacks/Other: Milkeria Yogurt Greco 0%, Mulino Bianco Pan Bauletto, OK Bio Gallette di Mais. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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