Weigh In record (no journal entry) for 31 March 2022
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83.5 kg
Lost so far: 3.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 21.27g | Prot: 38.88g | Carbs: 161.47g.
Breakfast: McCormick Té de Manzanilla , Sanissimo Tostadas de Maíz Horneadas, Jitomate, Huevo, Jamón de Pavo. Lunch: Lasaña de Pollo o Pavo. Snacks/Other: Whisky Sour Mix (Embotellada). more...
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Losing 4.9 kg a Week
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capel.aline's Weight History
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