Weigh In record (no journal entry) for 30 March 2022
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51.6 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 30.61g | Prot: 35.81g | Carbs: 74.41g.
Breakfast: Skippy Creamy Peanut Butter, Decaffeinated Coffee, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Sugar in the Raw Stevia in The Raw (Packet), International Delight French Vanilla Coffee Creamer, Bob Evans Toasted and Buttered Rye Bread, Scrambled Egg , Decaffeinated Coffee, Denny's Grilled Ham Slice, Clover Honey. more...
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Gaining 2.9 kg a Week
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genealogy.joan's Weight History
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