Weigh In record (no journal entry) for 02 July 2014
|
89.4 kg
Lost so far: 12.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 40.81g | Prot: 76.75g | Carbs: 230.19g.
Breakfast: Tea with Milk, Tea with Milk, Tea with Skimmed Milk, Bananas. Lunch: Tesco Light Choices Sweet & Sour Chicken & Rice, Tea with Milk, Tea with Milk. Dinner: Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk, Sainsbury's Cheese & Tomato Sandwich, Sainsbury's Cheese & Tomato Sandwich. Snacks/Other: Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mushypeakeck's Weight History
|