Weigh In record (no journal entry) for 31 March 2022
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84.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 62.82g | Prot: 53.99g | Carbs: 116.69g.
Breakfast: Croissant alla Marmellata, Caffè (Espresso), Esselunga Biscotti Petit. Lunch: Fior Fiore Coop Ruvidi con Cioccolato, Pasta al Pesto, Rondanini Prosciutto Cotto, Pane Bianco. Dinner: Cavolo Rosso, Italiamo Burrata, Triglie. more...
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Losing 0.2 kg a Week
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