Weigh In record (no journal entry) for 31 March 2022
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71 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 48.79g | Prot: 36.23g | Carbs: 99.53g.
Breakfast: Carrefour Lait Demi Écrémé , Café, Banane, Noisette, Quaker Flocons d'avoine (10g), Sirop d'Erable, Auchan Yaourt à la Grecque Nature. Lunch: Planta Fin Beurre, Marque Repère Emmental Râpé, Oeuf, Barilla Spaghetti. more...
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steady weight
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angie77700's Weight History
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