Weigh In record (no journal entry) for 31 March 2022
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77.4 kg
Lost so far: 17.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 67.28g | Prot: 36.62g | Carbs: 166.06g.
Breakfast: Kirkland Signature Cherry Filled Danish. Lunch: Sausage and Cheese On English Muffin. Dinner: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Buca di Beppo Cannoli. more...
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Gaining 5.7 kg a Week
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applesauce2's Weight History
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