kiloelfe's Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

64.9 kg Lost so far: 19.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

1856 kcal

Fat: 68.73g | Prot: 33.97g | Carbs: 276.95g. Breakfast: Banane. Lunch: Laugenstange, Roggenvollkornbrot, Gloria Heringssalat mit Roter Bete. Dinner: Stachelbeerkuchen, Wiebold Feine Trüffel. Snacks/Other: Speiseeis. more...

256 kcal

Exercise: Stretching (yoga) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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kiloelfe's Journal, 31 Mar 22

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kiloelfe's Weight History