Weigh In record (no journal entry) for 31 March 2022
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83.8 kg
Lost so far: 4.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 27.33g | Prot: 18.41g | Carbs: 133.33g.
Lunch: Dole Banana, Io Veg Affettato Bio Vegetariano, D'Amico Melanzane, Pane Comune. Dinner: Io Veg Affettato Bio Vegetariano, D'Amico Melanzane, Pane Comune, Arance, Arance. more...
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Losing 4.2 kg a Week
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