Weigh In record (no journal entry) for 31 March 2022
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 60.83g | Prot: 50.49g | Carbs: 112.28g.
Breakfast: Carrefour Tiramisù, Zucchero, Caffè Macchiato. Lunch: Panna da Montare, Fragole Zuccherate, Chef Panna Leggera, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Dinner: Panna Cotta, Panna da Montare, Fragole Zuccherate, Insalata Mista. Snacks/Other: San Carlo Classica, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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