Weigh In record (no journal entry) for 25 April 2011
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 81.32g | Prot: 170.08g | Carbs: 96.27g.
Breakfast: strawberries, tuna albacore, blueberries, Kale, Broccoli, Walnut Oil, True Protein Pea pp, Walnuts. Dinner: canola, tilapia, rutabaga, radish, Brussels Sprouts. Snacks/Other: walnuts, strawberries. more...
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Losing 3.8 kg a Week
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