Weigh In record (no journal entry) for 31 March 2022
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 20.60g | Prot: 20.26g | Carbs: 149.85g.
Breakfast: Grandessa Johannisbeermarmelade, Leicht & Cross Knusperbrot Weizen, Banane. Lunch: Ja! Delikatess Apfel-Rotkohl, Wiener Schnitzel, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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