Weigh In record (no journal entry) for 31 March 2022
|
79.2 kg
Lost so far: 5.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1908 kcal
|
Fat: 72.99g | Prot: 56.71g | Carbs: 189.79g.
Breakfast: Himbeeren, Schrozberger Skyr Natur, Ener Bio Omega 3 Öl, Heidelbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Banane, Kartoffeln, Milfina Butter. Dinner: Ja! Putenbrustfilet, Lidl Cashewkerne, Roter Tafelwein. Snacks/Other: Coppenrath & Wiese Marzipan-Torte. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karin-Ellen's Weight History
|