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Versteh es nicht
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53 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 48.92g | Prot: 79.08g | Carbs: 49.98g.
Breakfast: Milram Müritzer Käse, Chiabrot, Kaffee. Lunch: Meine Metzgerei Schweinegulasch, Nudeln (Gekocht). Dinner: Spiegelei, Gut & Günstig Delikatess Landrauchschinken. Snacks/Other: Milram Müritzer Käse, Filinchen Original. more...
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1798 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 5 minutes, Resting - 5 hours and 5 minutes. more...
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Gaining 2.1 kg a Week
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