Weigh In record (no journal entry) for 26 March 2022
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55.3 kg
Lost so far: 7.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 47.25g | Prot: 71.45g | Carbs: 43.70g.
Breakfast: California Rolls, Woolworths Pulled Pork Shoulder BBQ, White Bread . Dinner: Mature Onions, Tomatoes, Emborg Emmentaler , We Love Low Carb Pita Bread, Fried Pork Steak or Cutlet, Woolworths BBQ Marinated Chicken Kebabs. Snacks/Other: Woolworths Seasonal Fruit Salad, Lancewood Double Cream Plain Yoghurt . more...
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Losing 1.1 kg a Week
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jeannecahill's Weight History
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