Weigh In record (no journal entry) for 31 March 2022
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57.2 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 39.75g | Prot: 60.86g | Carbs: 91.95g.
Breakfast: Epica Crispy Карамель. Lunch: Горбуша Жареная, Кускус (Вареный), НК Сити Суп Овощной. Snacks/Other: Danone Творог Мягкий 5%, Клементины, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами . more...
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Losing 1.4 kg a Week
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ponivmarafone's Weight History
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