Weigh In record (no journal entry) for 31 March 2022
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 18.57g | Prot: 21.51g | Carbs: 88.86g.
Breakfast: Stockmeyer Original Polnische Krakauer, Kerrygold Butter Gesalzen, Knäckebrot, K-Classic Wald-Heidelbeeren, Honig, Hemme Milch Naturjoghurt, Kaffee mit Milch. Snacks/Other: Äpfel. more...
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Gaining 0.9 kg a Week
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melliunger's Weight History
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