Weigh In record (no journal entry) for 30 March 2022
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 35.79g | Prot: 55.84g | Carbs: 189.07g.
Breakfast: Del Monte Sarden, Sayur Asem, Nasi Putih, Monde Serena Egg Roll. Lunch: Lemonilo Chimi Keripik Jamur. Dinner: Lalapan, Royco Ayam Bumbu Rujak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Buah Anggur, Apel Fuji. more...
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Gaining 1.3 kg a Week
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Fitriani186's Weight History
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