Weigh In record (no journal entry) for 01 July 2014
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64.6 kg
Lost so far: 11.2 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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1380 kcal
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Fat: 87.90g | Prot: 113.14g | Carbs: 34.69g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Welch's Frozen Strawberries, Harris Teeter Organic Peanut Butter, Cucumber (Peeled), Celery, Sweet Red Peppers, Scrambled Egg, Bacon, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Chicken. Dinner: Tomatoes, California Avocados, Beef Steak. Snacks/Other: Kroger Pork Rinds. more...
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Gaining 0.3 kg a Week
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