Weigh In record (no journal entry) for 30 March 2022
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99.3 kg
Lost so far: 52.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 22.40g | Prot: 31.06g | Carbs: 13.19g.
Dinner: Patates Salatası Garnitürü, Doğal Peynir, Izgara Tavuk, Tatlı Salatalık Turşusu. more...
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Losing 3.5 kg a Week
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ibrahimkkargi's Weight History
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