Weigh In record (no journal entry) for 30 March 2022
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 15.46g | Prot: 22.50g | Carbs: 64.42g.
Breakfast: Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.1 kg a Week
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19ferhat.03's Weight History
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