Weigh In record (no journal entry) for 30 March 2022
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63.8 kg
Lost so far: 9.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 10.83g | Prot: 18.87g | Carbs: 63.72g.
Lunch: Smart Formula Say No To Sugar, Банан. Dinner: Яйцо (Целое). more...
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Losing 0.3 kg a Week
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lefort2013's Weight History
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