Weigh In record (no journal entry) for 30 March 2022
|
68.3 kg
Lost so far: 1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 35.18g | Prot: 55.68g | Carbs: 184.73g.
Breakfast: Wick Hustenbonbon, Corny Schoko-Banane, Clever Multivitamin. Lunch: Ayran, Chicken Döner. Dinner: Mischbrot, Spiegelei. Snacks/Other: Coca-Cola Coca-Cola. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larigurl's Weight History
|