Weigh In record (no journal entry) for 30 March 2022
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79.7 kg
Lost so far: 12.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 17.97g | Prot: 30.81g | Carbs: 170.71g.
Breakfast: Sasa Tepung Bakso Goreng. Lunch: B.J. Bawang Merah Goreng, Teriyaki Chicken, Lemonilo Mie Goreng, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) . Dinner: Sunpride Pisang Single, Sasa Tepung Bakso Goreng, Maicih Macaroni, Sasa Tepung Bakso Goreng. Snacks/Other: Maicih Macaroni. more...
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Losing 1.4 kg a Week
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bilskyyy's Weight History
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