Weigh In record (no journal entry) for 29 March 2022
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99.2 kg
Lost so far: 10.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 77.40g | Prot: 212.56g | Carbs: 190.43g.
Breakfast: Творог 5%, Куриное Филе, Экстра Овсяные Хлопья, Картофель. Lunch: Liebendorf Сыр Эдам, Белый Город Молоко 2,5%, Яйцо. more...
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Losing 4.9 kg a Week
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shtora007's Weight History
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