Weigh In record (no journal entry) for 30 March 2022
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72.8 kg
Lost so far: 15.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 130.00g | Prot: 85.50g | Carbs: 174.00g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Coffee-Mate Original Liquid Coffee Creamer. Elevenses: Giant Eagle Pepper Jack Cheese, Ritz Everything Crackers. Lunch: Tai Pei Beef & Broccoli. Afternoon Tea: Lay's Poppables Sea Salt. more...
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Gaining 2.7 kg a Week
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fratangelodenise98's Weight History
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